How to Enlarge Your Penis Naturally: 2 Very Effective Ways to Get Bigger

Natural penis enlargement really works. In fact, I think it’s the best approach to penis enlargement. Sure, you’ve heard about surgical penile enlargement, but it’s risky, it’s expensive, and it usually only adds about half an inch or less to one’s penis size. According to Nim Christopher, a urologist at St. Peter’s Andrology Center in London, among men who have had phalloplasty, “the dissatisfaction rate was in excess of 70 percent”. That’s a tad too high, wouldn’t you say? (source: Wikipedia)

So what about male enhancement pills? Do they work?

Yes and no. Some merchants selling these pills claim that you’ll increase your penis size by 2-3 inches by taking their pills. That’s obviously not true, it doesn’t work like that. Notice how they aren’t called ‘penis enlargement pills’ but instead male enhancement pills. That’s because they don’t enlarge your penis. Instead, what they do is they increase blood flow to the penis, which will result in harder erections, and because your erection quality improves, so does your erection size. But this effect is only temporary. The reason why these pills might work for some people is that they usually come with a simple exercise routine and any permanent gain is due to the exercises.

On the other hand, enlargement exercises and penile extenders do permanently enlarge one’s penis.

An Ancient Method: Penis Exercises

Penis enlargement exercises have been around for thousands of years. It is widely believed that the ancient Arabs used a technique called jelqing to enhance their penis size and also improve their sexual stamina so as to last longer. Though a lot of people will tell you that there is no muscle in the penis, therefore you can’t enlarge it through exercise. As a matter of fact, similar techniques are also used to lengthen or enlarge other body parts: limbs, lips, the neck, and so on. You’ve probably seen the pictures of Asian Padaung women who wear metal rings around the neck.

The Lazy Man’s Method: Penile Extenders

The great thing about the penile extender is that all you need to do is put the device on and leave it on for a few hours a day. Basically, they work the same way exercises do. The human body is great at adapting to the environment. For example, if you want big guns, then you lift weights. Or think about professional athletes who have developed much bigger lungs than you and me. Naturally, the penis responds to sustained traction and it becomes longer. Penile extenders have been proven in clinical studies in recent years to be a risk-free way of permanently lenghtening the penis.

Which Method Works Best?

If it’s length you’re looking for, stretching exercises and penile extenders both work very well. For a thicker penis, however, your best bet is penile exercises, such as jelqing.

To get the maximum bang for your buck, there’s no reason why you couldn’t use a penis extender and also do penile enlargement exercises. But even if you only do one or the other, you will be amazed at how effective these methods are.

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